Silence is costing men their peace, their purpose, and in too many cases, their lives. The Unspoken Crisis: Men and Mental Health takes the lid off what so many men quietly battle every day—stress, anxiety, depression, anger, loneliness, and the weight of expectations that say “real men don’t talk about their struggles.”
 
This book is a straight-talking guide written for men who are tired of hiding their pain, but also for the people who care about them. Combining real stories, practical strategies, and tough-love honesty, it breaks down why men stay silent, what it costs them, and how they can start to reclaim control of their mental health.